Pre-soak: No
Germination/black out time: 4-5 days
Time to harvest: 10-14 days
Height: 9-12cm
Flavour: Mildly sweet, slightly bitter grassy flavour
Nutrients: Vitamins A, B Complex, C, E and K and a great source of Iron, Potassium, Magnesium, Manganese, Zinc, Fibre, Selenium, Calcium, Enzymes, Phytonutrients, Chlorophyll, Protein, Antioxidants & Amino Acids
Health Benefits include:
Eliminate Toxins– supports liver function & detoxification, increasing energy levels
Digestion– aids gut and bowel health with enzymes that break down food enabling easier nutrient absorption relieving gas, abdominal discomfort and other digestive issues such as IBS
Cholesterol– lowers cholesterol which can help in reducing heart disease
Immunity– enhances immunity helping fight illness & promote recovery
Blood Pressure– chlorophyll increases blood cell count, normalizing blood pressure, improves blood circulation & purifies blood
Cognitive Function– improves mental function & Alzheimer’s disease, increase hand-eye co-ordination & helps prevent memory loss
Diabetes– has compounds similar to insulin which improve blood sugar levels
Arthritis– anti-inflammatory properties relieve arthritic pain, discomfort & inflammation
