Pre-soak: Yes for 24 hours
Germination/black out time: 4-5 days
Time to harvest: 12-20 days
Height: 3-5cm
Flavour: Earthy, slightly sweet flavour
Nutrients: Vitamins A, B, C, E and K and a great source of Magnesium, Potassium, Phosphorus, Copper, Calcium, Iron, Fibre, Protein, Electrolytes & Antioxidants
Health Benefits include:
Skin Care – encourages new skin cells to grow resulting in healthier, glowing skin
Liver – Betaine antioxidant helps secrete enzymes removing toxins from the body, boosting cell regeneration for a healthier liver to protect against infection
Hair Loss – potassium, iron & electrolytes help repair hair & prevent loss
Reducing Cancer risk – carotenoid & flavonoid antioxidants + vitamins can help protect against types of cancer such as lung or mouth cancers
Also promotes cardiovascular, digestive and respiratory health; acts as an anti-inflammatory and boosts immunity
