Pre soak: Yes for 24 hours
Germination/black out time: 4-5 days
Time to harvest: 14-18 days
Height: 6-9cm
Flavour: Fresh shelled peas, slightly sweet flavour
Nutrients: Vitamins A, B1, B2, B3, B6, C, D, E and K and a great source of Calcium, Iron, Potassium, Magnesium, Manganese, Copper, Zinc, Fibre, Protein, Omega 3 & antioxidants
Health Benefits include:
Bone Repair – vitamin C promotes bone repair and healing wounds
Immunity – vitamin C strengthens immunity to fight against disease
Diabetes – helps regulate insulin in the body and blood sugar levels
Weight loss – low in calories and a great source of fibre helping to regulate weight, feeling fuller for longer and reducing cravings
Healthy heart – promotes protection from illnesses with antioxidants that flush harmful toxins out of the body
Anaemia – high in iron promoting energy and the immune system
Anti-inflammatory – antioxidants & phytonutrients support immunity and help reduce inflammation
