Pre-soak: No
Germination/black out time: 4-5 days
Time to harvest: 12-15 days
Height: 3-5cm
Flavour: Mild, subtly sweet & earthy flavour
Nutrients: Vitamins A, B1, B2, B6, C and K and a great source of Calcium, Iron, Phosphorus, Potassium, Magnesium, Manganese, Copper, Zinc, Fibre, Folate, Beta-Carotene & Antioxidants
Health Benefits include:
Immunity – vitamin C boosts the immune system preventing common colds and viruses
Antioxidant rich – with polyphenols, beta-carotene & flavonoids
Digestion – prebiotic Fibre encourages intestinal bacteria growth & vitamins B & C promote iron absorption crucial for converting food into energy
Diabetes – fibre helps balance blood sugar and manage diabetes and lower cholesterol
Eyes & skin – carotene helps protect eye cells promoting eye health and wellbeing of the skin
Cancer – glutosinolate helps combat cancer activating phase 2 enzyme detoxification which remove carcinogens from the body
Tuscan Kale Microgreen Seeds – 10g
£2.50
Specially selected microgreen seeds for their high germination rate and excellent quality. Non GMO and free from chemicals
Mild earthy flavour with a pleasant sweetness that will complement all hot and cold dishes adding a new taste dimension and crunchy texture
